i can't sleep

[quintastic]

i went home for spring break two weeks ago and came back an insomniac. in the past two weeks i have not gotten more than three hours of sleep a night. prior to two weeks ago i never slept less than eight hours a night. i didn't sleep at all last night. i just lay in bed from aroud two until i got up at eight. it's now 2:30 here and my alarm will be going off at 7:15 in the morning, yet i don't feel sleepy at all and i can't bring myself to go to bed. nothing's changed in my lifestyle that would provide a logical explanation for this. i'm going to have to get some sleeping pills soon. for now i think i'll go watch the barcelona video i just downloaded. who knows, maybe i'll find the back of my head somewhere in the crowd.

"my body's nobody's body but mine, you run your own body, let me run mine" -ev

[13throwcenter]

hey quin, sorry to hear you can't sleep... it will pass eventually, i promise. Hang in there! Try taking a warm bath and drinking some chamomile tea before bed. Either that or Valium. /images/wink.gif



"No More Airplanes Tour 1974"

[Ger]

[THIS IS A JOKE] Just keep putting on Pearl Jam videos until your eyeballs burn out...course then you'll just be awake & blind...

(Aw, it's s'posed to be just fun...)

"my eyes"

[RogueTrader]

I have been an chronic insomniac all my life. I rarely get more than 5 hours a night.

m

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Howard Roark laughed......

[quintastic]

i just watched the video of ed with ben harper singing indifference from australia. so now i've had my nice little lullabye, and i'm going to make a likely futile effort to sleep. good night.

"my body's nobody's body but mine, you run your own body, let me run mine" -ev

[Ger]

quin, concentrate now......ger is rubbing your tired aching shoulders......thumbs pressing in.....squeezing.....circling....your neck....the back of yours skull...above your ears....

i gently squeeze your shoulders, right out to the arms...& back....press on your shoulder blades, circle slowly....

is this working? hmmmm. cyber-massage....could be a doer!

g

"my eyes"

[quintastic]

thanks ger. i can feel myself relaxing already.

"my body's nobody's body but mine, you run your own body, let me run mine" -ev

[Do_the_Evolution]

That's exactly what happened to me. I went away for a week (spring break) and when I got back I was an insomniac for a couple weeks. It does pass, your body will eventually burn out, and then you'll crash for a good 24 hours /images/tongue.gif

People are people... so why should it be? That you and I should get along so awfully? DM